HOW TO ESCAPE A FULL NELSON

Evan Lee Blog, Training Tips, Video Leave a Comment

ESCAPING THE FULL NELSON You’ll find the full nelson in Muay Thai, wrestling, MMA, and other combat sports. It’s a common attack no doubt. It’s a simple way to restrain someone and everyone knows how to do it, whether it’s on the street or on the school playground. Because this is a really simple move to apply, even for non-fighters, there have been a few cases reported of injuries from incompetent application of the full …

3 Clinch Counter Techniques To Escape The Plum

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Muay Thai Clinch Techniques To Escape The Plum The clinch can be a scary place. It’s tense, it’s claustrophobic, it’s sticky, it’s sweaty, and, most of all, it is often untrained. It is evident, judging by the audience reactions to the UFC and MMA, that people much prefer striking to any kind of grappling. However, the clinch is grappling and striking mixed together closer than any kind of ground and pound is. There’s more familiarity …