UPGRADE YOUR CLINCH GAME

Angela Chang Blog, Technique Leave a Comment

5 TIPS THAT WILL CHANGE HOW YOU CLINCH Something that sets Muay Thai apart from most other types of striking is the clinch. Unfortunately, the clinch is also something many people struggle with because of: Poor technique Fear of getting swept Lack of clinch training Some/All of the above Clinching is one of those things that the better your technique, the stronger you are, because you know how to use your strength efficiently and exactly …

DESTRUCTIVE Uppercut Combos

Training Tips, with_adds Leave a Comment

5 Brutally Brilliant Uppercut Pairings The uppercut is a spectacular finishing technique. However, it is one that’s often misunderstood or misinterpreted. One common mistake people make with the uppercut is that they throw their body weight “up.” This makes sense, of course- it’s an “upper” cut, after all. But that’s not the way uppercuts are meant to be thrown nor how punching power is generated. One of the main contributors to punching power is the …

The 3D Flexibility System – It’s Not JUST Stretching

Training Tips, with_adds 7 Comments

How To Improve Your Flexibility For Muay Thai One of the common misconceptions when it comes to flexibility is that to make flexibility gains, you need to lengthen muscle tissue and do a ton of static stretching. While this makes sense, I’ve recently learned from my buddy Eric that static stretching is just 1 factor of 9. That’s right – there are actually NINE factors that affect your flexibility, so if you don’t address the ones …