WORKOUT LIKE WONDER WOMAN

Evan Lee Blog, Training Tips, Video Leave a Comment

TRAIN LIKE A SUPERHERO! Wonder Woman is one of the most beloved characters in all of comic books. Why not aspire to achieve her peak-form body and functionality? (Lasso mastery is optional.) Wonder Woman is an Amazonian. She is a warrior. This is a fun workout you can try in the gym that incorporates fun with function. The key is intensity. If you want a tough workout, you must be tough on yourself. Perform the …

FUN Warm Up For Kid Ninjas

Evan Lee Blog, Technique, Video Leave a Comment

KIDS LOVE THIS NINJA CIRCLE WARM UP There can’t be a good workout without a good warm up. If you don’t warm up, not only will you get less out of training, but you will probably get yourself injured. Warming up, however, is not nearly as exciting as the main chunk of training, otherwise known as the workout. If you’re trying to get your kids into martial arts, anything that isn’t fun is going to …

Thailand Prison Fights, Muay Thai at MSG and Lion Fight Title Talk

Culture, Podcast, Thailand, with_adds Leave a Comment

The Muay Thai Guys Podcast – Episode 72 Sometimes you just gotta hit record and just talk Muay Thai – and that’s exactly what Paul and I did in the most recent podcast episode. With so much going on in the Muay Thai scene it’s easy to find things to talk about, such as: The ‘Thailand Prison Fights’ and the controversy surrounding the recently released documentary (seen below). How Muay Thai plays such a major role …

Western Muay Thai vs Thailand Muay Thai

Culture, Thailand, Video Leave a Comment

The Thai Attitude To Fighting Compared To The West’s Whilst kids in Europe kick footballs around parks, kids in Thailand kick each other around gyms. Thais are raised around fighting since babyhood and it’s not uncommon for Thai kids to have their first professional fight at the age of 5 (compare that to Western toddlers who get a gold star in playgroup just for drawing a shit picture of a duck). Even if they aren’t competing, they still regularly attend fights and are around …